Tag Archives: calm

3 Simple Tools for Dealing With Stress: Video

There are times in life when we can’t seem to get our heads above water, when things feel stressful, frustrating and out of balance. I’ve been there. But even though we can’t control what happens around us, we can take some simple steps to … Continue reading

Posted in Conscious Living, Inspiration, Life, Self-discovery | Tagged , , , , | 2 Comments

Stressed? 3 Relaxation Tips

Last week my brain was spinning out of control.  Countless fragmented ideas flew around in my head, all madly vying for attention. If I wasn’t working, I was thinking about things I want to create, ideas I want to put … Continue reading

Posted in Inspiration, Life, Uncategorized | Tagged , , , , , , , , , , | 7 Comments