Category Archives: Self-care

The Gift of Presence

I love reading about people’s journeys, both spiritual and physical.  When someone reaches into their heart and shares authentically about what they’re experiencing, it strikes a chord deep within me. I too like to share from the heart, but sometimes I … Continue reading

Posted in Children, Conscious Living, Conscious Parenting, Inspiration, Life, Live Through The Heart, Motherhood, Parenting, Purpose, Self-care, Self-discovery | Tagged , , , , , | 5 Comments

The Beauty Challenge

I put a lot of importance on living in the moment, but every now and then I have to remind myself to slow down and appreciate what’s right in front of me. So that’s what I did today. I went … Continue reading

Posted in Conscious Living, Inspiration, Life, Live Through The Heart, Self-care, Self-discovery, Uncategorized | Tagged , , , | Leave a comment

The Elusive Quest for Balance in Difficult Times

I’m excited to feature a guest post from wise and talented blogger Ida Mae West-Simone of A Vision For Our Kids.  Ida Mae is a teacher and reading advocate, currently teaching special education to Junior Kindergarten to grade three students.  … Continue reading

Posted in Conscious Living, Conscious Parenting, Guest Post, Inspiration, Life, Marriage, Motherhood, Parenting, Relationships, Self-care, Self-discovery, Uncategorized | Tagged , , , , | 5 Comments

Common Cold or Life Lesson?

I haven’t been myself lately.  Something happened several weeks ago, I’m not even sure when: I let busyness take the place of joy.  My energy has been low.  I haven’t felt my usual “spark.”  I haven’t taken time for fun … Continue reading

Posted in Inspiration, Life, Live Through The Heart, Self-care, Uncategorized | Tagged , , , , | 4 Comments

The Roller Coaster

Ah, the roller coaster of life… the ups and downs, twists and turns, incredible views and pitch black tunnels.  Sometimes we go forward at breakneck speed, other times we’re flung backwards or upside down.  And other times we stop in our tracks altogether. … Continue reading

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5 Ways to Live in the Moment

When we’re busy just “getting through the day,” it’s easy to lose sight of the amazing things that are right in front of us.  And there’s so much joy to be found in everyday moments. I’ve been feeling a bit … Continue reading

Posted in Children, Inspiration, Life, Live Through The Heart, Motherhood, Parenting, Self-care, Uncategorized | Tagged , , , , | 2 Comments

Live Through the Heart – Finding My Path

I’m excited and honoured to tell you I’m going to be a regular contributor to Live through the Heart.  LTTH is a beautiful, soulful blog and growing community of heart-centered individuals who strive to live consciously, openly and authentically.  We share our … Continue reading

Posted in Children, Inspiration, Life, Live Through The Heart, Motherhood, Parenting, Purpose, Self-care, Travel, Uncategorized | Tagged , , , , , , | 6 Comments

Are You Weird?

Life has felt a bit serious lately and I’ve had enough of that! It’s time for some weirdness.  If you’ve been reading my blog for awhile, you know I like to spice things up with quirky stuff every now and then – like … Continue reading

Posted in Children, Inspiration, Life, Motherhood, Parenting, Self-care, Uncategorized | Tagged , , , , | 14 Comments

How Do You See Yourself?

We all have unique qualities and quirks we don’t necessarily appreciate about ourselves – but they’re what make us real, what makes us US. For some reason, we tend to be very hard on ourselves – harder than we are … Continue reading

Posted in Inspiration, Life, Self-care, Uncategorized | Tagged , , , , , , | 7 Comments